Your kitchen is the heart of your home—but it can also be a major source of indoor air pollution. From sizzling steaks to simmering curries, everyday cooking releases smoke, grease, steam, and odours into the air. Over time, these particles can cling to walls, affect your breathing, and create an environment that feels stuffy or unpleasant.
One of the simplest ways to instantly improve kitchen air quality is to install a Smeg rangehood, which actively draws out airborne particles and odours during cooking. Whether you’re using gas or electric, proper ventilation plays a huge role in maintaining clean, healthy air—not just while cooking, but throughout the day.
Here are some actionable steps you can take to clear the air in your kitchen and breathe easier right away.
Use Your Rangehood Every Time You Cook
Many people only switch on the rangehood when something starts to burn, but it should be a part of your cooking routine every time. Rangehoods are designed to remove heat, moisture, oil particles, and airborne pollutants before they spread through the house.
To maximise its effectiveness:
- Turn it on as soon as you start cooking
- Keep it running for a few minutes after you’ve finished
- Clean or replace filters regularly to maintain airflow
A high-quality rangehood with strong extraction power, like those made by Smeg, will significantly reduce lingering smells and improve ventilation during even the smokiest meals.
Open Windows Strategically
If your kitchen has windows, make use of them—especially during high-heat cooking or when using frying pans, woks, or grills. Even cracking a window slightly can help fresh air circulate and push out steam and odours.
Positioning a small fan near an open window can also help direct airflow and encourage pollutants to leave the space faster. Just be mindful of cross breezes, which can sometimes spread smells to other areas of the house.
Avoid Using Air Fresheners or Sprays
While it might be tempting to mask strong smells with a quick spray, many air fresheners release volatile organic compounds (VOCs) into the air—compounds that can irritate the lungs, especially in small or poorly ventilated spaces.
Instead, neutralise odours with natural alternatives:
- Simmer a pot of water with lemon peels, cinnamon sticks, or herbs
- Leave out a bowl of vinegar or baking soda to absorb smells overnight
- Use indoor plants known for air-purifying properties, such as peace lilies or spider plants
These options are safer, longer-lasting, and far better for your indoor air quality.
Keep Cooking Surfaces and Appliances Clean
Built-up grease and food residue can contribute to smoke and odour every time you use your stove or oven. Regular cleaning prevents the re-release of these particles into the air and keeps surfaces free of lingering smells.
Pay special attention to:
- Stove tops and burners
- Oven interiors and trays
- Rangehood filters and vents
- Microwave and toaster ovens
Wipe down surfaces with mild, non-toxic cleaners and make cleaning a regular part of your weekly kitchen routine.
Cook with the Lid On (When Possible)
Using lids while cooking not only helps food heat more evenly—it also traps moisture and prevents oil or steam from escaping into the air. This simple habit can drastically cut down on airborne particles and make your rangehood’s job easier.
You’ll also save energy and reduce cooking times in the process.
A few small changes can make a big difference to your kitchen’s air quality. By using proper ventilation, embracing natural odour control, and maintaining clean appliances, you create a healthier, fresher environment where cooking stays a joy rather than a chore. Cleaner air starts with simple habits—and the right tools to support them.
